Adhesive tabs: 2–5 days, zero damage, perfect for an event or a trial run. Nail glue: 10–14 days, strongest hold, still gentle if you remove it properly. Both are in your kit.
Gloves for dishes and cleaning, no picking at the edges, and a drop of cuticle oil at night. If a nail lifts at the edge, a dot of glue under it fixes it — don't pull it off.
Prying is how natural nails get damaged and how press-ons crack. Give it ten patient minutes and the set comes off clean and ready to wear again.
Kit included. Instructions included. Ten minutes.